The Opposite of Addiction is Connection

This is an excellent Ted Talk on addiction – what causes it and how to most effectively treat it.  While the speaker focuses on drug addiction, he draws important parallels to other addictions, such as technology, food, sex, and money.

Johann Hari – Everything you think you know about addiction is wrong.

It compels one to consider how connected one feels, and whether a lack of connection is driving addictive, unhealthy, and unsatisfying behavior in one’s life.